Showing posts with label Life. Show all posts
Showing posts with label Life. Show all posts
Science and religion had been rivals forever. But it’s all in the way of thinking; how people think, which vary according to many factors such as culture, knowledge and sometimes merely the mood of the person. I am a strong believer of God but I also love facts that have plausible causes, which led me to think a bit about praying.


As I believe, praying is a form of meditation which deals with our inner mind. When we pray, it calms our mind, which nurtures our thinking. Belief adds more strength to it and helps it stay firm. When the mind is calm and clear, it leads to better decision making, which results in good comeback. So it all comes down to controlling our mind.

Controlling the mind may sound easy but hell no! It is our nature to be distracted, a natural phenomenon that trains animals to stay alert looking out for danger in the wild. But even after the long years of evolution, our mind is still defenseless for distractions.

It is necessary to get a hold of our mind in order to face the challenges our life is throwing at us, which is why prayers and meditation have always known to work for believers. So basically, we just need to believe, focus and win! I personally believe God has his own major role in making our prayers work.  

Keep calm and win!


Source - BigStock


1. You work hard and rest hard

You know the importance of resting which is why you tend to count the number of hours you get to sleep every day.

Being healthy in a busy schedule is difficult. It may even seem impossible. But once you realize the importance of simple daily health habits, being healthy will not be a chore anymore. It will be a part of your lifestyle. Here are 10 of the simplest health tricks that you can add to your daily routine and I’m pretty sure they will keep pushing you well throughout the journey to a healthy body and mind.


1. Drink more water

Source - beneverson.com



The first place of the list goes to water and we all know the value of hydration level in our bodies. It affects almost all the body parts of your body, starting from your brain and heart to blood vessels, stomach, liver, kidneys and skin. All you have to do is to drink a glass of water in the morning. Getting used to it may seem difficult, you will never regret it.


Source - BigStock

Is forgiving the hardest thing in the world to do? The answer may depend on what you’ve been through and various other reasons such as personal behavior. Only those who had been struggling with a past incidence that made you rethink about how you trust other people know how hard it is to forgive someone. Why is it hard? Because we ask ourselves the wrong question. When we think about forgiving, the addiction to the adrenaline provided by anger forces us to ask “why” when the actual question should have been “how”. Let me take you through a couple of points to ponder about forgiving.

It’s not about saying it out loud

If you think saying it to the other person is unnecessary, don’t say it. It’s completely fine. It’s more about how you let it go out of your mind. Simply write everything you want to tell to the other person in a piece of paper and throw it away. You can even tell somebody else about it. Talk to one of your friends or family about it. Just let it go.